Category Archives for "Awareness Addicts Episodes"

0003: Developing Daily Mindfulness for Problem Solving

[shareaholic app=”follow_buttons” id=”26150071″] In my book, Sage Advice, I shared a technique I developed for nurturing awareness. How do you tap into your own source of sage advice? When I wrote the book, I assembled a bunch of concepts that I had already put into practice into what I term the Sage Technique TM. I’ll […]

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0002: Understanding Differences Between Appreciation and Gratitude

[shareaholic app=”follow_buttons” id=”26150071″] Practicing aware appreciation is a great way to change my perspective and to help me focus on the things I appreciate rather than things I don’t appreciate. As humans, when things don’t seem to be going the way we think they should be going it is easy to start seeing more things […]

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0001: Understanding the Relationship between Knowledge and Awareness

[shareaholic app=”follow_buttons” id=”26150071″] In this episode, we are going to talk about the difference between knowledge and awareness. Awareness is what allows the light bulb to flash. As we really practice this and build our muscles around our awareness skills, the idea is to close that gap so we can switch into awareness much more […]

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