Alive. Alert. Awake.
Aware of Life's Possibilities.

​

​

massage_stones

Episodes

The most reliable inspiration comes from your own divine guidance...or your spiritual connection. This is Sage Advice for inspired action. As Awareness Addicts, we are getting to know ourselves intimately.

Read More. . .

being_one_with_nature

Blog

We can develop awareness and improve our life by using a practice that Dr. Gala refers to as Aware Appreciation. The blog provides some examples of pivoting when life serves up a challenge along with other key observations.

Read More. . .

Tool Chest electrician_power

Resources

Books and similar resources are helpful to add new insight and information that stimulates thought. And, this certainly can lead to awareness. Dr. Gala is a published author and also recommends other books and resources.

Read More. . .

Recent Episodes

0019: The Multi-tasker’s Guide to Prioritizing Your Life

—I'm wondering whether my boyfriend really cares about me. Even when I am crying, he is emotionless. And, when I mirror

0018: Why We Fail: How to Get Motivated to Change

—When I wake up in the morning, I have really low energy. It’s hard to motivate myself to get out of bed. I find it

0017: How to Stop Being Negative and Be Happy

—Since I was a child, I have felt less than … unimportant. Even when people tell me I'm beautiful, I still find myself

Recent Blog Posts

Wisdom | It Requires Discernment and Experience

I have been working on my theme for the new year. Yes, I know. I’m a bit late with it. I do have really good excuses but

Easy | It’s a Good Thing

If you’re like me, you may make things more difficult than they need to be on occasion. My “programming” seems to create

Intentions | Think of Them as Paving

There is a saying “the road to hell is paved with good intentions.” I believe it’s also true of the road to heaven.

​

​

>