All Posts by Dr. Gala

About the Author

Dr. Gala Gorman is an entrepreneur…consultant, mediator, broker, publisher and, formerly, accounting firm partner. This experience helped shape the creation of the show. As a change facilitator, she ignites transformation in businesses, families, students, clients and, especially, within herself. When asked about why she created the show, Gorman said: “Developing awareness is what's worked for me. In fact, I'm a bit of an Awareness Addict. And, I'm hoping you'll become addicted too.”

Help | Has Independence Vanished in the Haze?

There is an exercise that we use to help people understand recovery. I can’t give you the details. If I told you, I’d have to kill you! What I can tell you is that we play the Beatles song “Help” during the exercise. The lyrics of the song make it clear that sometimes we just […]

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Intentions | Think of Them as Paving

There is a saying “the road to hell is paved with good intentions.” I believe it’s also true of the road to heaven. Your destination is dependent on a well-intended journey. At the new year, most of us take a bit of time to review what worked and what didn’t in the previous year so […]

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Firsts | There’s Nothing Like a First…

I spent a bit of time reflecting on what was memorable about the year that just came to an end. While I could have taken it in a number of directions, keep in mind that this exercise is about practicing appreciation. So, as I developed my list I noticed that it includes a number of […]

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Attitude Adjustment | A Whole New Frame of Mind

In the lyrics of Hank Williams, Jr., an attitude adjustment makes all the difference. I saw that clearly demonstrated today. Just a few of my experiences and observations… I Appreciate the Appliance Installers This one was amazing. We purchased some new appliances for a kitchen renovation. The week before Christmas, the appliances were delivered and […]

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