All Posts by Dr. Gala

About the Author

Dr. Gala Gorman is an entrepreneur…consultant, mediator, broker, publisher and, formerly, accounting firm partner. This experience helped shape the creation of the show. As a change facilitator, she ignites transformation in businesses, families, students, clients and, especially, within herself. When asked about why she created the show, Gorman said: “Developing awareness is what's worked for me. In fact, I'm a bit of an Awareness Addict. And, I'm hoping you'll become addicted too.”

0004: Spiritual, but Not Religious – Difference Between Religion and Spirituality

[shareaholic app=”follow_buttons” id=”26150071″] In this episode, we’re going to explore a term. You’ve undoubtedly heard of its components but may not have put them together. What is meant by the term “practical spirituality?” If we’re confused trying to differentiate between religion and spirituality, adding practicality to something that is oftentimes illogical can put us into […]

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Gratitude and Appreciation | Same but Different to Raise Awareness

There is a difference between appreciation and gratitude. Many of us use gratitude and appreciation interchangeably. But, I want to encourage you to consider this. When we express gratitude, typically there is an expectation of something in return. We are grateful for something someone did for us. Or, if someone is expressing gratitude to us, […]

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0003: Developing Daily Mindfulness for Problem Solving

[shareaholic app=”follow_buttons” id=”26150071″] In my book, Sage Advice, I shared a technique I developed for nurturing awareness. How do you tap into your own source of sage advice? When I wrote the book, I assembled a bunch of concepts that I had already put into practice into what I term the Sage Technique TM. I’ll […]

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0002: Understanding Differences Between Appreciation and Gratitude

[shareaholic app=”follow_buttons” id=”26150071″] Practicing aware appreciation is a great way to change my perspective and to help me focus on the things I appreciate rather than things I don’t appreciate. As humans, when things don’t seem to be going the way we think they should be going it is easy to start seeing more things […]

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